Community Care and Self-Care in Times of Crisis in Bielefeld: Workshop with Anahita Sattarian
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About this Event
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A workshop for inner strength and collective breathing
On May 19, 2026, Bielefeld University invites you to an English-language workshop with Anahita Sattarian. The focus is on Community Care, self-care, and the question of how people can better interpret stress and find new stability during times of crisis. The event starts at 3:00 PM, is free of charge, and takes place in room B0-221 on the Bielefeld University campus. ([bielefeld.jetzt](https://www.bielefeld.jetzt/node/1783913))
A space for reflection instead of constant tension
The workshop addresses where current news, social conflicts, and personal concerns intersect. The event combines psychological expertise with an open, calm workshop atmosphere and is aimed at anyone seeking guidance, resilience, and practical strategies for everyday life. ([bielefeld.jetzt](https://www.bielefeld.jetzt/node/1783913))
Community Care as collective strength
Anahita Sattarian works according to her public profile as a psychological psychotherapist and psychologist with a migration background and a clear focus on mental health, participation, and spaces for discussing distressing topics. This perspective also shapes the workshop: It is not about quick solutions but about sustainable impulses for self-awareness, stress regulation, and stronger togetherness. ([de.linkedin.com](https://de.linkedin.com/in/anahita-sattarian-111627154?utm_source=openai))
Practical impulses for everyday life
The announced content ranges from Community Care to mindfulness, resilience, and coping strategies. Thus, the event is aimed at students, employees, and interested parties who deal with crises, overwhelm, or emotional exhaustion in everyday life. The workshop creates a protected space for questions, thoughts, and reflection. ([bielefeld.jetzt](https://www.bielefeld.jetzt/node/1783913))
Voices of the fans
On LinkedIn, the response to Anahita Sattarian is personal and appreciative. Comments under a post include: Respect, dear Anahita! and Thank you for your great contribution! This shows that her topics already meet interest and appreciation online. ([de.linkedin.com](https://de.linkedin.com/posts/anahita-sattarian-111627154_identit%C3%A4tskonflikte-und-antimuslimische-vorurteile-activity-7037395191850225664-wclt?utm_source=openai))
In the end, visitors can expect a calm, wise, and at the same time encouraging workshop that does not view mental health as an individual struggle but as a communal task. Those seeking new perspectives on self-care and solidarity will experience a session that offers real value. Join live and experience the space for reflection yourself. ([bielefeld.jetzt](https://www.bielefeld.jetzt/node/1783913))
Official channels of Anahita Sattarian:
- Instagram: no official profile found
- Facebook: no official profile found
- YouTube: no official profile found
- TikTok: no official profile found
- LinkedIn: https://de.linkedin.com/in/anahita-sattarian-111627154
