Back to You in Bielefeld-Schildesche: Expression Workshop for Women* at BellZett e. V.
Date and Time
Location
Price
About this Event
Mood
Venue Type
Back to You: A Special Expression Workshop for Women* in Bielefeld-Schildesche
On Saturday, May 16, 2026, BellZett e. V. invites women* to a three-hour expression workshop in Bielefeld-Schildesche. Under the title Back to You, the focus is on body awareness, free movement, and consciously experiencing one’s own expressive power – without performance pressure, without fixed choreography, but with plenty of space for personality and presence.
A Safe Space for Movement, Breath, and New Impulses
The workshop combines breathing exercises, guided improvisation, playful group exercises, and creative impulses into an intense event experience. Those who want to leave everyday life behind for a few hours and feel their body anew will find a format that links movement, self-perception, and emotional relief.
BellZett e. V. as an Experienced Organizer
The organizer BellZett e. V. has been a specialist institution for gender-sensitive violence prevention and movement since 1984. The association has been working for decades with body and movement-oriented courses for women*, girls*, and other target groups and is firmly rooted in Bielefeld. This experience also shapes the workshop: clearly organized, target group-oriented, and with a protected framework for personal development.
What Participants Can Expect
The event is aimed at women* who are looking for more than a conventional sports course. According to the program description, no dance experience and no prior knowledge are required. Instead, comfortable clothing, openness, and a desire for new movement experiences are at the forefront. The course leader Alexandra Castaneda Obando will guide through the program, which aims to release physical and emotional blockages and unleash new creativity.
Location, Time, and Atmosphere
The event will take place at BellZett e. V. on Sudbrackstr. 36 a in Bielefeld. The workshop will be held on Saturday, May 16, 2026, from 11:00 am to 2:00 pm, including a break. With its compact duration and focused structure, the format is ideal for those seeking an intense, yet mindful experience in a short amount of time.
Conclusion: Secure Your Spot for This Special Body Experience Now
Back to You promises a calm, strengthening morning filled with movement, expression, and new clarity. For those longing for a conscious counterbalance to everyday life, this finely curated workshop format provides a strong target group focus. An event that puts body awareness, self-perception, and presence at the center – live in Bielefeld-Schildesche.
Official Channels of BellZett e. V.:
- Instagram: no official profile found
- Facebook: no official profile found
- YouTube: no official profile found
- TikTok: no official profile found
