Break, please! in Bielefeld: Practical Stress Management for Teachers
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Break, please!: New Energy for School Everyday Life
When the school bell calls for a break, for many teachers the next task often begins. The workshop Break, please! shows on November 19, 2026, in the Knowledge Workshop Bielefeld, how short breaks in everyday school life and at home can strengthen one's resilience and work capacity.
Stress Management with Direct Practical Reference
The focus is on a resource-preserving approach to stress, active break planning, and more self-efficacy in professional life. Theory and practical exercises combine to create an event experience that conveys concrete ideas for individual break routines.
For Teachers and Educational Professionals
The workshop is aimed at teachers of all school types and grade levels, trainee teachers, and students. Other individuals interested in the educational environment are also welcome. The workshop is led by Dr. Saskia Schicht from the Bielefeld School of Education.
Working Healthy Begins with a Conscious Break
The event is part of the SchLaDo work and profession program as part of GENIALE 2026. The organization by the Bielefeld School of Education and the cooperation with the Knowledge Workshop Bielefeld combine scientific expertise with practical event management and a clear target audience approach.
Conclusion: Practical Impulses for More Resilience
Visitors can expect a three-hour workshop with comprehensible impulses, practical exercises, and new perspectives on their own work rhythm. Those who want to make everyday school life more sustainable will experience a concentrated break with concrete benefits for the next week of classes.
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