Glow & Grow in Bielefeld: Strengthening resilience and drawing new strength


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Glow & Grow: More inner strength for women in Bielefeld
On Wednesday, October 14, 2026, the Glow & Grow workshop invites women to consciously strengthen their own resilience. From 5:30 PM to 7:00 PM, a protected space for reflection, exchange, and new impulses will be created at the Pioneers Club Bielefeld.
Resilience, self-confidence, and mental strength
The focus is on effective tools for inner stability, self-confidence, and mental strength. The workshop is aimed at women who want to better understand themselves, activate personal resources, and manage their everyday lives with more calm.
An evening for reflection and exchange
Glow & Grow combines personal reflection with open exchange. The calm event atmosphere at the Pioneers Club provides the right framework to contextualize personal experiences, gain new perspectives, and emerge strengthened from the event experience.
As part of the Mental Health Week
The event takes place as part of the Mental Health Week from October 9 to 16, 2026. The organizer is Carolin Tarrach from INSIDE AND OUTSIDE. The workshop is supported by BKK Gildemeister Seidensticker. This connects Glow & Grow with a professional target audience approach, prevention, and a low-threshold offer on mental health.
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Conclusion: Time for new strength
Glow & Grow offers women a compact evening with space for self-care, exchange, and personal growth. Those who want to strengthen their resilience and actively focus on mental health will experience a valuable impulse for everyday life at the Pioneers Club Bielefeld.










