Space and Time for Self-Development in Bielefeld-Jöllenbeck


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Space and Time for Self-Development: A Protected Afternoon for Women
On Sunday, October 11, 2026, Jana Kuhlmann invites women to a self-experience workshop in Bielefeld-Jöllenbeck. In a small, trusting group, space is created to become more aware of oneself, reflect on personal experiences, and take new impulses for one’s own development.
Biographical Creative Exercise as a Personal Impulse
The focus is on a biographical creative exercise. It is not about artistic prior experience or perfect results, but about an open access to one’s own memories, thoughts, and life questions. The creative method creates a protected environment where personal themes can be made visible.
Exchange in a Small and Trusting Circle
With a maximum of six participants, the group remains deliberately manageable. The calm atmosphere supports focused work, mindful self-reflection, and a respectful exchange. Following the exercise, there is time to share and listen – always voluntary and at one’s own pace.
Event Experience with Time for Oneself
The workshop format combines self-experience, creative engagement, and personal encounters. Especially during mental health week, the event sets a conscious counterpoint to the often tightly scheduled everyday life. The organization and event planning are geared towards a protected target group communication and a personal event atmosphere.
Conclusion: Two Hours for New Perspectives
Visitors can expect a carefully designed afternoon with creative impulses, space for self-development, and an open exchange among women. Those who want to take time for their own story and discover new perspectives will find a suitable framework in Bielefeld-Jöllenbeck. Registration is done in advance via email.
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