When does the workshop take place?

The workshop takes place on Tuesday, October 13, 2026, from 6:00 PM to 8:00 PM.

Where is the event held?

The event location is the Concarneau room on the 3rd floor of the New Town Hall, Niederwall 23, 33602 Bielefeld.

Who is the workshop suitable for?

The workshop is aimed at women*. All women* are welcome and can participate as much and as far as is suitable for them.

What can participants expect?

The program includes body exercises to support mental health, information, self-efficacy, and a subsequent exchange with representatives of the working group.

Is there an opportunity for exchange afterwards?

Yes. After the workshop, there will be an opportunity for a cozy gathering and discussions about support available in the participating institutions.

Standing with Both Feet on the Ground: An Evening that Makes Inner Strength Tangible

Name: Standing with Both Feet on the Ground
Start: 2026-10-13T18:00:00+02:00
End: 2026-10-13T20:00:00+02:00
Location: Neues Rathaus, Concarneau-Raum

Standing with Both Feet on the Ground: Body Exercises for Mental Health

On Tuesday, October 13, 2026, the workshop Standing with Both Feet on the Ground invites women* to consciously perceive their bodies and strengthen their mental health through simple exercises. The event will take place from 6:00 PM to 8:00 PM in the Concarneau room on the 3rd floor of the New Town Hall in Bielefeld.

Arriving, perceiving, strengthening self-efficacy

The focus is on body exercises that help individuals become more aware of themselves in everyday life. In a calm atmosphere, there is space for movement, perception, and personal resources. Each participant decides for herself how much and how far she wants to engage.

Workshop with an open and protected framework

The event concept combines practical exercises with information about mental health. The organization by the working group on women, girls, addiction, and psychiatry in cooperation with BellZett e. V. creates a professionally supported setting for exchange and encounters.

Coming together to talk

Afterwards, there will be the opportunity to engage in conversation with representatives of the working group over a cozy gathering. Visitors will receive information about support services and assistance available in their respective facilities.

Official channels of Standing with Both Feet on the Ground:

Instagram: no official profile found
Facebook: no official profile found
YouTube: no official profile found
TikTok: no official profile found

Conclusion: Time for Your Own Ground Beneath Your Feet

The workshop offers a mindful event experience with practical body exercises, professional information, and personal exchange. Women* are welcome and can determine the extent of their participation. Those who want to strengthen their self-efficacy and gain new impulses for mental health will experience a protected evening at the New Town Hall with space for movement and encounters.