When does the Gentle Sunday in Bielefeld take place?

The first YinYoga session takes place on Sunday, October 4, 2026, from 11:00 AM to 12:00 PM.

Where does the YinYoga take place?

The event takes place at the One Love Yoga Shala in Niedernstraße, 33602 Bielefeld.

How much does participation cost?

Participation costs between 12 and 20 euros, depending on the sliding scale. The starting price is 12 euros.

Who is the YinYoga session suitable for?

The offering is suitable for both beginners and experienced yoga practitioners.

What other dates are available?

Other dates are on Sunday, November 1, 2026, and Sunday, December 13, 2026, each from 11:00 AM to 12:00 PM.

Are the individual dates bookable separately?

Yes, all three dates can be booked individually.

Gentle Sunday YinYoga Bielefeld 2026

Name: Gentle Sunday - YinYoga in Bielefeld
Start: 2026-10-04T11:00:00+02:00
End: 2026-10-04T12:00:00+02:00
Location: One Love Yoga Shala

Gentle Sunday: YinYoga as a calm break in Bielefeld

As Sunday begins and the city slowly wakes up, the Gentle Sunday in Bielefeld creates space for tranquility, body awareness, and regeneration. An hour of YinYoga invites participants to consciously slow down and gather new energy.

Deacceleration instead of performance pressure

In YinYoga, participants linger longer in each position. The body receives time to release tension and address deeper structures as well as the fascia. The focus is not on speed or athletic performance, but rather on mindful breathing, gentle stretching, and a calmer nervous system.

A Sunday island for beginners and yoga experienced individuals

The offering is aimed at both beginners and those experienced in yoga. The relaxed atmosphere at the One Love Yoga Shala in Bielefeld's old town provides the perfect setting for a conscious break from everyday life. Gentle movements, prolonged holding, and concentrated body awareness combine into a regenerating yoga session.

Three dates for more tranquility and regeneration

The Gentle Sunday takes place in autumn and winter on three dates: on October 4, November 1, and December 13, 2026, each from 11:00 AM to 12:00 PM. The dates can be booked individually. A sliding scale of 12 to 20 euros applies for participation.

Conclusion: An hour entirely for oneself

The Gentle Sunday offers a soothing break with YinYoga, breath focus, and conscious deacceleration. Those wishing to begin Sunday calmly, mindfully, and regeneratively will experience an hour far from performance pressure in Bielefeld. Choose the right date now and experience your Sunday island live.