"How is it actually with you?": Exchange for Highly Sensitive People in Bielefeld


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About this Event
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A protected evening for highly sensitive adults in Bielefeld
When the world sometimes feels too loud, too fast, or too intense, a special space emerges in exchange with other highly sensitive people: The moderated discussion and exchange group "How is it actually with you?" invites you to Bielefeld-Schildesche on Thursday, November 12, 2026.
Arriving, perceiving, exchanging
The evening begins with a short mindfulness meditation, creating a calm transition from everyday life to the event. Afterwards, personal exchange is the focus. Participants will talk about experiences, challenges, and helpful strategies in their highly sensitive daily lives.
The topics arise in the group
The event does not follow a rigid lecture scheme. Instead, the discussion round is tailored to the needs of the attendees. What is currently moving the participants? Which situations pose special challenges? And which experiences strengthen them in daily life? The moderation provides the framework while the group shapes its content themselves.
Small group, personal atmosphere
The number of participants is limited to a maximum of six people. The evening takes place with at least two firm registrations. This manageable group size supports a personal event atmosphere, mindful encounters, and a trusting audience mood. The event planning consciously emphasizes commitment and a protected framework.
Guided by Katrin Lehmann
The organizer is Katrin Lehmann from the practice for psychological counseling as well as health and mental coaching. She accompanies and moderates the group. Her offerings for highly sensitive adults combine conversation, self-perception, and mindfulness into a calm event experience.
Conclusion: Understanding together better
"How is it actually with you?" offers highly sensitive adults in Bielefeld space for encounters, understanding, and mutual inspiration. Those who want to exchange ideas with others about the highly sensitive daily life and gain new perspectives will experience a focused evening in a small group. Timely registration is required due to the limited spots.
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